Roy Schroeder was a former mail carrier who, 7 years ago had to change positions with the Postal Service due to his painful plantar fasciatis.  Roy also told me about his struggle for the last couple of years with low energy...and overall simply not feeling good.  He had seen several physicians over the last 7 years...finding nothing specific wrong with him.  When we discussed his present diet, I KNEW...beyond a doubt our "Lifestyle Empowerment" program could turn his health & vitality back around.

Well, the 25 lb weight loss that Roy achieved is only the icing on the cake.  He has been running 3,4,5...7 (!) miles a day.  He looks healthier & he feels better than he has in years...simply by adjusting his eating habits & incorporating daily exercise...

HERE IS ROY'S TESTIMONIAL

"Before I started at Club Fitness, I weighed in around 230lbs and was trying to lose weight.  But I was not losing any weight and was at a standstill.  I started at 241lbs in January 2010 & I lost 10lbs, but couldn't lose anymore.  So I signed up at Club Fitness in February 2010. I was very tired and not feeling well and had no energy and didn't feel like ding anything.  I was also having health problems, blurry vision, lightheaded & just didn't feel well.  I was drinking 6-7 Mountain Dew's a day and eating alot of junk food. I was only eating one meal a day and still was not losing any weight.  Then I started at Club Fitness in February.  I signed up for the nutrition and weight loss program.  I started eating 5x a day and eating healthy things and drinking lots of water.  Also I started exercising and lifting weights and I started feeling better.

Then after 3 months, I lost about 30lbs and feel alot better...I have more energy and feel alot better about myself.  Also, I'm runnng about 5 miles-3x a week, riding by bike and lifting weights.  I'm 53 years old and feeling a lot better then when I started the program.  Thank you very much for everything you've done for me.

Roy Schroeder

WAY TO GO ROY!!

Bruce L. came into Club Fitness in March.  He was a very healthy looking, 64 year old, recent retiree from Caterpillar anxious to enjoy retirement life to it's full potential. However Doctors had told him that his blood glucose was dangerously high.  If Bruce could not lower the glucose level, he would be prescribed diabetes medicine (and all the health risks involved).In 3 months time, by participating in our Lifestyle Empowerment Program, Bruce is now at a low-moderate/healthy level on his glucose rank! His triglycerides are where they need to be, and his blood pressure has returned to a healthy level.  He has more energy & feels better than he has felt in years!

Congratulations Carl Howell, for losing 28 lbs in 3 months.  He, and his lovely wife Emily have been clients of Club Fitness for 3 months- and look and feel their best ever!

 

Congrats! & Keep up the great work

Yeah Sarah!  Sarah is a  music teacher at Dunlap High School.  She is one of the most commited clients I have--always carrying an ear-to-ear smile.

She is participating in our 25 @ 25 promotion....for a special reason!!...Sarah & her fiance' Darren (also a music teacher @ Dunlap) are getting married next summer!

Congratulations Sarah & Darren!

We'll keep you posted on her success.

SHE'S DONE IT!! 25LBS IN 3 MONTHS!!

WOOHOO!  WAY TO GO SARAH!!

Congratulations Dan!  Dan Walthers has made incredible gains...or should we say losses...

He has been on Club Fitness's Lifestyle Empowerment Program for 4 1/2 months...check out these before & after pictures.

Way to go Dan!!